Next Sunday, I'm running the Knoxville Marathon and I did my last tune-up run yesterday. The long training runs in the past month went well and everything feels pretty good right now, so if I can just dodge the spring ick that is floating around the family, I should be OK.
This marathon has received good reviews, but the course profile looks a little hilly. The uphill at mile 24 to 25 is going to be a lot of fun. But, living in Roanoke, I get to finish every run off with that kind of climb up from the river so I know what I'm in for (pain).
I don't have any grand goals for the race - finish in 4 hours and have fun. Hopefully, I can meet both of those.
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