Train

I got up early yesterday and did a training run for our triathlon coming up in a few weeks. Since I've been sick and traveling, training has been a bit of a problem. Luckily, the Sheraton in Toronto has a really nice 25m outdoor pool (not really luck - I made sure they had a pool before booking). I was able to swim 750m, ride 20k on the exercise bike and run a 5k on the treadmill in about 80 minutes. Not very fast, but considering my doubts about whether or not I could even do it without considerable pain, it went well. Hopefully, I can get some good training in over the next two weeks!