My wife convinced me to try an indoor cycling class today at lunch. This was the first time I've ever done any kind of organized excercise class except Yoga. I've never felt the need to take a class. I don't have a problem with motivation. I just imagine what mile 23 of my upcoming marathon is going to feel like if I don't train hard and that keeps me going.
But, it was fun and having an instructor and group of people there keeps the pace up. I'd do it again. We will have to see how much it impacts my 12 miler tomorrow. It is supposed to be in the mid 50s, so it will be outside (no bowling!)
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